Crisis & Trauma Counselling
EMERGENCY PSYCHOLOGICAL SUPPORT
Crisis and Trauma - these are unpredictable, painful and sometimes dangerous events that seriously disrupt your life. A crisis creates intense stress and a host of negative emotions that can cause chaos in your life.
Some typical trauma reactions are
CRISIS INTERVENTION COUNSELLING
Very strong emotions
Irritable behaviour and angry outbursts
Constant worrying and feeling ‘on edge’
Flashbacks and intrusive thoughts
Sleep problems and nightmares
Feeling altered or changed by the experience
Feeling emotionally numb or detached
A Crisis Feels Like Your Life Has Been Hit by a Tsunami — It Crashes into You and Smashes Your World to Pieces
ACUTE STRESS MANAGEMENT
You’re so upset and confused about this awful experience. You wonder, ‘Why did this happen to me’?
The crisis is dominating your life! Your mind can’t stop replaying bad memories. You’re moody and on edge all the time, you can’t get your work done, you can’t sleep
With the Help of a Skilled Counsellor, You Can…
TRAUMA THERAPY SERVICES
Make sense of your reactions and learn about human responses to trauma
Gain skills to manage the challenges of trauma reactions
Be supported to make healthy changes and reach your goals
Find peace of mind and hope for your future
Be freed from the burden of trauma and enjoy living again!
Get in touch with us
Call 604-876-7600 or click below
Inquires are followed up on Mondays to Thursdays