Adult Survivors of Child Abuse

Try out our support group for adult surviving from childhood abuse. Please note that we are meeting on January 7, 2019 at Tapestry Counselling Centre. Starting on January 14, 2019 and onward we will be meeting at Mount Saint Joseph's Hospital in the Harvest Room A on the third floor. The address is 3080 Prince Edward Street (off Kingsway). Enter hospital using the Prince Edward Street entrance on the west side of the hospital.

Group Features

  • A safe, open group
  • For anyone who has experienced abuse in their childhood – sexual, emotional, and/or physical
  • Led by a Registered Counsellor
  • Using the “Adult Survivors of Child Abuse (ASCA)” program
  • Not a 12-Step group
  • All Survivors Are Welcome!

What’s in it for you?

  • Grow self-esteem
  • Let go of shame
  • Tell your story and be heard
  • Give meaning to your suffering
  • Cultivate trust in your life
  • Learn to embrace change
  • Confront self-sabotage
  • Move beyond resentment
  • Explore relationships
  • Enjoy your life today
  • RECOVER

YOU DON’T HAVE TO SUFFER ANY LONGER WITH PAINFUL WOUNDS FROM YOUR CHILDHOOD

Every Monday

except holiday Mondays, from 7:00–8:30 pm

  • Fees are by donation - Pay what you can, when you can
  • We will meet on January 7th, 2019 at Tapestry Counselling Centre at #203 - 4381 Fraser Street (at 28th Ave)
  • Starting on January 14th, 2019 we will meet at Mount Saint Joseph's Hospital, 3080 Prince Edward Street (off Kingsway).  Enter using the Prince Edward Street entrance on the west side of the hospital.  Find us in the Harvest Room A on the 3rd floor located across from the elevator
  • Come once or come every week – no commitment necessary

Curious? Please visit the program’s website: www.ascasupport.org

Library for Members

This library has been donated to ASCA for the members of ASCA to use. Please feel free to borrow a book and return it as you can. We have a sign-out sheet at every meeting. The library is kept at Tapestry Counselling Centre. Please email Devony at info@tapestrycentre.ca if you would like one of these titles brought to a meeting so that you can sign it out. Thank you kindly.

Title Author
8 Weeks to Optimum Health Andrew Weil
Be Your Own Life Coach Fiona Herold
Bradshaw on the Family: A New Way if Creating Solid Self Esteem John Bradshaw
Bringing Out the Best in Everyone You Coach Ginger Lapid-Bogda
Boundaries: Where You End and I Begin Anne Katharine
Breast Cancer: All You Need to Know to Take an Active Role in Your Treatment Ivo Olivotto, Karen Galmery, Urve Kuusk
Changing Course: Healing from Loss, Abandonment and Fear Claudia Black
Clearing Emotional Clutter Donald Altman
Be Your Own Life Coach Fiona Herold
Co-Dependence: Misunderstood, Mistreated Anne Wilson Schaef
Creating Love John Bradshaw
Death: The Final Stage of Growth Elisabeth Kubler-Ross
Enchanted Love Marianne Williamson
Everyday Wisdom: A Spiritual Book of Days Paul Ferrini
Evolve Your Brain Joe Dispenza
Falling in Love With Who You Are Jeff Foster
Family Secrets John Bradshaw
Getting in the Gap Wayne Dyer
Healing and the Mind Bill Moyers
Healing Developmental Trauma-DVD Fiona Herold
Healing from Trauma Jasmin Lee Cori
Healing the Shame That Binds You John Bradshaw
Home Coming John Bradshaw
I Am: The Power of Discovering Who You Really Are Howard Falco
It Wasn’t Your Fault: Freeing Yourself From the Shame of Childhood Abuse With the Power of Self Compassion Beverly Engel
I Thought It Was Just Me Brene Brown
Jonathon Livingston Seagull Richard Bach
Keeping the Love You Find: The Personal Compassion Meditations Harville Hendrix
Life Scripts: What to say to get what you want in 101 of life’s situations Stephen M. Pollan & Mark Levine
Life Skills for Adult Children Janet Woititz & Alan Garner
Living, Loving and Learning Leo Buscaglia
Living a Life of Awareness Don Miguel Ruiz Jr.
Love Leo Buscaglia
Making Peace With Food Susan Kano
Men’s Work: How to Stop the Violence That Tears Our Lives Apart Paul Kivel
Mindsight-CD Daniel Siegal
One Minute Wisdom Anthony de Mello
Owning Your Own Shadow Robert A. Johnson
Power vs. Force David Hawkins
Real Happiness at Work Sharon Salzberg
Reclaiming Virtue John Bradshaw
Relationship Rescue Phillip C. McGraw
Revolution from Within (2 copies) Gloria Steinem
Scripts People Live Claude Steiner
Simple Abundance: A Daybook of Comfort and Joy Sarah Ban Breathnach
Something More: Excavating Your Authentic Self (2 copies) Sarah Ban Breathnach
Soul Without Shame-DVD Byron Brown
Soul Without Shame: A Guide to Liberating Yourself from the Judge Within Byron Brown
Stillness Speaks Elkhart Tolle
Take Time for Your Life Cheryl Richardson
Taking the War Out of Our Words Sharon Strand Ellison
Talk to Me Like I’m Someone You Love Nancy Dreyfus
Thawing: Adult/Child Syndrome and Other Co-Dependent Patterns Don Carter
The 5 Levels of Attachment Don Miguel Ruiz
The 5th Agreement: A Toltec Wisdom Book Don Miguel Ruiz
The 7 Habits of Highly Effective People Stephen R. Covey
The Artist’s Way (2 copies) Julia Cameron
The Art of Empathy and Complete Guide to Life’s Most Essential Skill Karla McLaren
The Biology of Belief Bruce H. Lipton
The Courage To Heal Ellen Bass & Laura Davis
The Dance of Deception Harriet G. Lerner
The Four Agreements Don Miguel Ruiz
The Language of Emotions: What Your Feelings Are Trying to Tell You Karla McLaren
The Mindful Brain Book Daniel Siegel
The Mindful Brain-CD Daniel Siegel
The Monks and Me Mary Paterson
The Path Laurie Beth Jones
The Secret Rhonda Byrne
The Truth Begins With You Claudia Black
The Untethered Soul: A Journey Beyond Yourself Michael A. Singer
Time In A Bottle Howard Falco
Trauma and Recovery: The Aftermath Of Terror Judith Lewis Herman
Trauma Symptoms Handouts Various
Tuesdays With Morrie Mitch Albom
Women in the Know Book, Cimoroni, Swayze
You Can Heal Your Life Louise Hay
Your Money or Your Life Joe Dominguez & Vicki Robin

Call or Email for a Free 30 minute Consultation

604-876-7600 OR info@tapestrycentre.ca