Welcome to the Tapestry Counselling Centre
At Tapestry, we are committed to providing exceptional counselling services to people from all walks of life. We are passionate about helping people to heal from abuse and trauma, to recover from depression, anxiety, and grief, to find emotional well-being, and to thrive in the midst of life’s challenges.
Announcements
We are pleased to offer specialized counselling therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing and Processing (Body-work), Lifespan Integration Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Family Therapy, Emotion-Focused Therapy for couples, Existential Therapy, and Solution-Focused Therapy.
We are Moving!
to 1718 Kingsway (between Knight Street and Victoria Drive)
Our last day of counselling on Fraser Street will be Thursday February 14th, 2019Our first day of counselling on Kingsway will be Tuesday February 19th, 2019
WE ARE HERE TO HELP
Explore what concerns we can help you with
Recovery from Childhood Abuse
Childhood abuse can be devastating and life-altering. If you are like many abuse survivors, you may have been grappling with the effects of abuse throughout the course of your life.
Depression and Anxiety
Depression is a serious condition that can deeply impact your ability to function in all aspects of life.
Current Crises & Traumas
Crises and Traumas are unpredictable, painful and sometimes dangerous events that seriously disrupt your life. Crises create intense stress and a host of negative emotions that can cause chaos in your life.
Major Life Changes
If you are struggling with a major life change that is causing you to feel off-kilter you may wonder how other people do it. While it is true that some people seem to breeze through life transitions, many of us find them extremely unsettling.
Grief & Loss
Grief is a painful, empty feeling that can consume you when you have lost someone who is dear or something that is important to you. It can have an impact on your emotions, thoughts, behaviors, and bodily sensations.
Monday Meetings
Our support group for Adult Survivors of Childhood Abuse meets every Monday from 7pm to 8:30pm
Except Holiday Mondays
Important Note: We will meet on January 7th, 2019 at Tapestry Counselling Centre. Starting January 14th, 2019 and onward, we will be meeting at Mount Saint Joseph's Hospital in the Harvest Room A on the 3rd floor. Address is 3080 Prince Edward Street (off Kingsway). Enter using the west side of the hospital.
No Meetings:
- February 18, 2019
- April 22, 2019
- May 20, 2019
- July 1, 2019
- August 5, 2019
- September 2, 2019
- October 14, 2019
- November 11, 2019
- December 23, 2019
- December 30, 2019
We Specialize in Counselling Survivors of Childhood Abuse
Client Testimonials
Kind words from clients we love and trust
“Letty was a trusted partner through my healing journey, I could count on her to walk by my side as a calm reassuring voice to work through issues, release the past, and truly live my life to its fullest potential.”
“Letty is an excellent counselor, bringing her full self and energy to every session. She is a compassionate, supportive and gentle guide through life’s storms. I felt she really understood me and created a safe place for healing to happen.”
“I have had the pleasure of being able to do my counselling work with both Letty and Devony. Working with these women has taught me to be confident and secure within myself no matter what happens along the way. They’ve empowered me to make real positive change in my life."
“Devony combines her knowledge of childhood trauma and her understanding of the human spirit to provide gentle guidance through the healing process. Devony has been committed to understanding my experiences and has consistently challenged me to reassess my false beliefs and unsuccessful behaviour patterns. She has taught me to manage big feelings that have emerged as a result of our work together."
